Anxiety - What is the cause?

The root of anxiety.

The simple and quick answer is there are many reasons that we have anxiety.

  • Poor diet high in sugar causing imbalances.
  • Putting up with relationships that are not healthy.
  • Not living our full potential.
  • Toxic exposures in the environment.
  • Past traumas that we haven't moved past.


How does anxiety show up in our lives?

  • Constant feeling of being nervous or stressed.
  • Fear of making decisions.
  • Having stomach pain.
  • Having chronic pain disorders
  • Being on many medicines and none of them really helping.


Benefits of coaching.

  • Improved self confidence.
  • Less pain and possible reduction of medicines by your provider.
  • Improved sleep.
  • Increased energy.
  • Possible decrease in medical expenses and visits to your provider.
  • Improved relationships with your family, friends and work contacts.
  • Overall satisfaction with life and looking forward to a new day.


Here is my approach:

This is why I combine my knowledge of medicine of 30 years plus my health and life coaching skills to build a program unique to your needs.


It isn't magic although often my clients would say it is.  I listen to your needs and we develop clear steps together with you always in control of your program and decisions.  I help provide a safe and loving environment to develop the right steps in the right order.  I am your guide and cheerleader on your healing  journey.


Now it is up to you whether you want to give yourself the opportunity of change.


If the answer is YES, schedule your complimentary MY TIME Discovery Session by clicking the button below.  We will spend 45 minutes exploring what is possible for you and whether we are a good fit.



Don't take My word - Is coaching worth the time and money?

Client Interview

  • Did you have concerns about coaching?
  • Does it work?
  • How did your life change?


  Listen to a real client experience.


After you watch, schedule a MY TIME Discovery Session by contacting now.

Coaching programs

Individual Coaching Programs

Customized  programs to meet your needs blending health and life coaching.  If you want to improve your anxiety quickly, try the Keto Time coaching. 

Free Anxiety Group

Anxiety Solutions is a closed Facebook group of kind and supportive women.

This is a safe place to share struggles and hope. 


Testimonials

Devorah Werner helps people achieve results.

Julie Sevenson reviewed Gateway to Wellness -

 March 8,2018 · 

I will be the first to admit I had no idea what was being offered at first. I jumped in knowing I could be a better version of myself and anything else would be a plus! Little did I know so many wonderful things were possible within me. Devorah has a gifted way of helping find those many wonderful things which is why she is "the coach"!


 

March 6, 2018 · 

I worked with Devorah and benefitted greatly from her masterful coaching skills. She has wonderful intuition and helped me dig deeper to recognize underlying behavior patterns that were causing me to repeatedly get the same results. She guided me in considering new ways of framing the issue that were consistent with the the outcome I was desiring. The entire time I worked with her she was gentle and supportive, and allowed progress to unfold at my pace. Thank you Devorah, I look forward to working with you again in the future!

 

January 31 at 9:32am · 

Devorah was a great coach through the 14 day cleanse. She asked a lot of questions to find out exactly how the program was going for me. She provided much support and offered ideas for a little flexibility on the program. Thanks, Devorah!


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Bust Out Your Energy!

3 Easy Ways To Double Your Energy Today!